Stand on your hands in as short as ONE MONTH with this self-paced course!

What you'll get:

• Over 40 instructional videos!
• Guided yoga classes specific for inversions.
• Breakdown of exercises, tips and tricks for deeper foundational knowledge in mind and body for handstands.
• How to headstand, both tripod and assisted.
• Extensive knowledge on Bandhas, Pranayama and Mobility.
• Bonus Meditation & Sound Bowl Sessions!

Once you purchase the course you will have access to all of the content at once! 

The recommendation is to go in chronological order, AND have fun.

Be playful and enjoy this journey to handstanding!

Thank you for being here.

Love, Amy Ruth.